Whew! We’ve almost made it through 2012! This year has been one of the best for me. I married the man of my dreams, went through an emotional roller coaster and succeeded, experienced mind-boggling weight loss and health changes, and … Continue reading
Have you ever eaten so much that you felt like you were the stuffed Christmas turkey? I’ve been there too! How do you keep yourself from doing it again? There are all kinds of weight loss tips and articles on … Continue reading
Who needs New Years to make a resolution? I’m getting back on track starting Christmas Eve. Some of you already know the personal struggle I’ve been dealing with since July. Thankfully, that is over, and my days are a lot … Continue reading
Ingredients for the base: 3 cups shredded cabbage 3 cups shredded kale 1 cup shredded carrots 3 thinly sliced green onions 1/3 cup apple cider vinegar Ingredients for the sauce: 1/2 cup cashews 1/2 cup sunflower seeds 1/2 cup walnuts … Continue reading