And I’m addicted to sugar! It’s been a while since I let my sugar addiction get the best of me, but it happened. When I was WAY overweight, I had issues with willpower and self-control. Basically, I didn’t have any … Continue reading
Now that all the kids go to school less than 2 miles from where we live, I don’t have to get up very early. Since I’m not a morning person, this works out well for me The problem is that … Continue reading
How many of you totally freak out the first time you put on your swimsuit for the summer? I’ve heard of this phenomena, but never really had that problem. I hated how I looked in pretty much everything. This year … Continue reading
My heart goes out to all of those affected by the explosions during the Boston Marathon. I didn’t have any personal friends in the race, but I knew of many people who ran this year. I heard a few … Continue reading
I got back on the workout wagon this week. I’ve worked out 4 out of the last 5 days this week. I started taking Body Pump at my local gym, and I really like it. One thing I would like … Continue reading
I can’t believe that another month is about to slip past me. Didn’t I just make those goals for February just a few days ago? I can’t report anymore weight loss this month, but I’m definitely stronger. I can see … Continue reading
Most of you probably know that I was overweight my entire life. I was an obese kid who grew into an obese adult. Throughout my adult life, I continued to gain weight. I tried diets and exercise, but nothing seemed … Continue reading
Before I get into some “food” for thought, I thought I’d share a few thoughts on this day – the one day dedicated to love. First, if you have someone special – tell them how special they are AND show … Continue reading
I made it through January! Now, it’s time to take a look at my goals and adjust. I lost 6 pounds in January just from portion control and going back to the gym. The first week in February I dealt … Continue reading
Many of you know about my hiatus from working out last year from September to December due to the custody trial I had going on. Even though I was eating vegan food, I was eating TOO MUCH of it! Vegan … Continue reading