I can’t believe that another month is about to slip past me. Didn’t I just make those goals for February just a few days ago? I can’t report anymore weight loss this month, but I’m definitely stronger. I can see … Continue reading
Are you fit? Take this challenge. Even if you’re not fit, try it! If you’re trying to get back into the workout game, this is a great place to start. If you can’t make it all the way through, cut … Continue reading
As I write this blog, I’m in need of taking my advice. Many times we start strong, but then XYZ happens (kids get sick, you get sick, football practice, parent-teacher conference, had to work late) and the workout routine is … Continue reading