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Home→Tags gluten-free

Tag Archives: gluten-free

Supermom versus Pinterest – Round 1

Posted on February 18, 2013 by Tonya Sitko
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When the buzz about Pinterest began, I stayed away.  I didn’t think I wanted or needed another social media outlet.  I kept hearing great things about it, but I still stayed away.  Then, it happened.  That night when the kids … Continue reading →

Posted in Parenting, Vegan Stuff | Tagged fail, gluten-free, hot dogs, kids, noodles, pinterest, spaghetti, supermom, valentine's day | Leave a reply

Zesty Vegan Kale Slaw

Posted on December 4, 2012 by Tonya Sitko
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Ingredients for the base: 3 cups shredded cabbage 3 cups shredded kale 1 cup shredded carrots 3 thinly sliced green onions 1/3 cup apple cider vinegar Ingredients for the sauce: 1/2 cup cashews 1/2 cup sunflower seeds 1/2 cup walnuts … Continue reading →

Posted in Recipes | Tagged barbecue, gluten-free, kale, mustard, no mayo, slaw, vegan | Leave a reply

The food allergy struggle

Posted on October 23, 2012 by Tonya Sitko
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Many of you know that our family has been plagued with food allergies. I thought I’d share a little about those allergies and some myths about living the way we do. First, we are vegan – no meat, dairy, or … Continue reading →

Posted in Health & Fitness, Recipes, Vegan Stuff | Tagged allergies, allergy, almonds, cooking, food, GF, gluten-free, nightshade, nut, peanut, soy, tree nut, vegan, wheat | Leave a reply

Vegan Chocolate Peanut Butter Cupcakes

Posted on October 1, 2012 by Tonya Sitko
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Oh my lord…these are delicious! Jimi made them last night. I think the kids had one each, and we just finished off the rest. Cupcake Ingredients: 1/2 cup peanut butter (we used Krema brand) 1 1/4 cup coconut milk 1 … Continue reading →

Posted in Recipes | Tagged chocolate, cupcakes, GF, gluten-free, icing, peanut butter, vegan | Leave a reply
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