I can’t believe that another month is about to slip past me. Didn’t I just make those goals for February just a few days ago? I can’t report anymore weight loss this month, but I’m definitely stronger. I can see … Continue reading
As I write this blog, I’m in need of taking my advice. Many times we start strong, but then XYZ happens (kids get sick, you get sick, football practice, parent-teacher conference, had to work late) and the workout routine is … Continue reading
Most people ask me how in the world I lost so much weight. Usually the first question is “how often do you go to the gym”. I typically laugh, put my head down in shame, and say “not enough”! My … Continue reading