February Goals
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I made it through January! Now, it’s time to take a look at my goals and adjust. I lost 6 pounds in January just from portion control and going back to the gym. The first week in February I dealt … Continue reading
Tag Archives: pushups
15-minute Fitness Challenge
Are you fit? Take this challenge. Even if you’re not fit, try it! If you’re trying to get back into the workout game, this is a great place to start. If you can’t make it all the way through, cut … Continue reading