February Goals
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I made it through January! Now, it’s time to take a look at my goals and adjust. I lost 6 pounds in January just from portion control and going back to the gym. The first week in February I dealt … Continue reading
Tag Archives: weight
Tips on NOT gaining weight through the holidays
My mom used to cook Thanksgiving dinner for my family (my dad’s side, my mom’s side, friends of the family, etc.) It was quite a gathering – sometimes up to 30-35 people. We typically had either real plates (dishes saved … Continue reading